Aug 28

Aug 28 RECIPES: Salted Caramel Fruit & Seed Mix

makes 5 portions

Ingredients

1/2 cup Pitted Dates (cut up)
30g Coconut Curls (Ape snacks )
25g Sunflower seeds
6g Coconut sugar (Groovy food)
Himalayan salt ( just a pinch for taste)
1/2 tsp vanilla essence
2 tbsp cocoa nibs

Method

Put all the ingredients into a bowl and mix throughly. have a little taste and to see if you need more caramel (dates, sugar) or salt. Hopefully it will be perfect they way it is but it is about your taste.

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