Halloween is always the best time for me. I love to dress up and see peoples ideas come to life (I wonder why I thought I was going to be an actor). It was always a fun day, but the trick or treating part filled me with dread. I would always participate with friends knowing that mum would have my “safe” treats waiting for me at home. As a nanny I try to make them aware of people who cannot eat some of the treats. They are amazing when they go to the houses - they check or ask to see if it has nuts in. #dreamteam

When I discovered the Teal Pumpkin Project I was so happy. We have come such a long way since I was a child and to have a movement like this for kids is incredible. Helping children and even adults to feel less like an outsider and to join the party is exactly why I started The Allergy Table.

The Teal Pumpkin Project is an amazing campaign for children with allergies. I cannot say how many times I have been been faced with a peanut butter sweet in my halloween bag or even as a nanny when houses just give out snickers or even LOOSE nuts WHAT?! crazy times.

The teal pumpkin shows families your home is safe for people with food allergies, and for children that candy isn’t an option for. It gives the option of alternative “treats”. It helps everyone have fun at Halloween and tries to eliminate the anxiety. The project was inspired by Food Allergy Community of East Tennessee (FACET), it brings awareness for inclusion and community. The joy you feel when you see a house is that aware of allergies and makes a point to be careful is amazing!

If you love the idea of passing out candy, you can still do that but be mindful. Allergy friendly treats (ones with the ingredients listed on the wrapping, as mini ones are probably made in different factories than the ones your used to having).

This year I came to the party late and my “teal” pumpkins were very lacklustre If you are like me and don’t have time or the effort to make your own, you can buy one online or print off a free sign from the FARE website.

What is amazing about this project is that allergy friendly is different for everyone. Having none edible treats allows every body to participate and get something when they ring that doorbell. It isn’t about eliminating sweets (candy) from the tradition but allowing people who aren’t able to eat them still feel excited when the 31st of October comes around.

Tips

• When buying non edible treats make sure they still don’t contain allergens; ie. wheat or latex.

• Bring people on board! Neighbours, friends, families, local shops

• Share what you do on social media with the #tealpumpkinproject

• Make you/friends halloween party a teal party!

• Print flyers - give to schools, dentists, cafes.

• Separate non-edible treats from edible treats

• Try to make your treats NUT FREE and hopefully top8/14 free. (That comes which complications too)

• Have fun! Bring your kids on it, make it exciting and allow them to chose the treats.

Happy Halloween!

For more information visit the FARE website.